Three days ago I made a commitment to post a healthy tip a day. Yesterday, instead of writing healthy tip #3, I spent the evening in bed, eating a pint of Ben and Jerry’s Macadamia Nut Ice Cream, thinking how I should be writing a healthy tip and how I shouldn’t be eating the ice cream…
Should/Shouldn’ts; damn them! I keep reading about how changing our lifestyle and unhealthy habits through sheer will power doesn’t work. What does work then?
Should/Shouldn’ts; damn them! I keep reading about how changing our lifestyle and unhealthy habits through sheer will power doesn’t work. What does work then?