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On Finding god in jail

7/21/2011

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I’ve been overwhelmed the last couple of days as thoughts of “I’m a failure, I feel stuck, I feel alone in this…” continue to cycle on repeat as stories around money and the ego thinking I don’t have enough continue to blast on my mind’s radio.

  All this has been surfacing as I continue to dive deeper into my spiritual life. When I turned 25 last year, I had deep a sense that this was the beginning of my spiritual path and began exploring different modalities —meditation, shamanic journey work, the Diamond Approach, Family Constellations and Holotropic Breathwork.  All of these have opened me up to new realms, new understandings and a deeper a sense of being, but I have come to realize that my most profound moments of aliveness and peace come when I’m on a run, or dancing, or in moments like tonight, when I was in jail.


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    Polina Smith is an exercise and holistic health coach based in San Francisco, with a passion for circus, theater and transformation.

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