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radiant: the 6 week workout for your body, mind and Soul

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Lose weight naturally, get in great shape and feel incredible in your body!

Dear Friend, 

Are you wanting to:

-Feel Happy, Strong and Confident in your Body?

-Lose Weight Naturally?

- Have more Energy for you and your kids?

- Feel Great, on the Inside and Out?

Then this class is for you!

Radiant includes:
-Weekly 60 minute-full-body workout class designed to make you leaner, stronger and faster (Class sizes are kept small so you can get individual attention and adjustments as needed).

-Weekly food logs with individual feedback to help keep you on track and make sure your nutrition is the best it can be 

- Weekly at-home workout to do in between classes

-Weekly exercises to get clear on your goals and go deeper into your health and fitness journey

-On and offline resources to help take your health and fitness to the next level

The Details: 

Classes held weekly at Fitness Urbano, 80 Missouri St San Francisco

Time: Thursdays 3:30pm-4:30pm

 
Dates: Sept 22-Nov 3, 2016 (No Class Oct 20th)

Cost: $245 for all six weeks

To register, or if you have any questions, email Polina@wholebodysf.com

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