radiant: the 6 week workout for your body, mind and Soul
Lose weight naturally, get in great shape and feel incredible in your body!
Dear Friend,
Are you wanting to:
-Feel Happy, Strong and Confident in your Body?
-Lose Weight Naturally?
- Have more Energy for you and your kids?
- Feel Great, on the Inside and Out?
Then this class is for you!
Radiant includes:
-Weekly 60 minute-full-body workout class designed to make you leaner, stronger and faster (Class sizes are kept small so you can get individual attention and adjustments as needed).
-Weekly food logs with individual feedback to help keep you on track and make sure your nutrition is the best it can be
- Weekly at-home workout to do in between classes
-Weekly exercises to get clear on your goals and go deeper into your health and fitness journey
-On and offline resources to help take your health and fitness to the next level
The Details:
Classes held weekly at Fitness Urbano, 80 Missouri St San Francisco
Time: Thursdays 3:30pm-4:30pm
Dates: Sept 22-Nov 3, 2016 (No Class Oct 20th)
Cost: $245 for all six weeks
To register, or if you have any questions, email [email protected]
Dear Friend,
Are you wanting to:
-Feel Happy, Strong and Confident in your Body?
-Lose Weight Naturally?
- Have more Energy for you and your kids?
- Feel Great, on the Inside and Out?
Then this class is for you!
Radiant includes:
-Weekly 60 minute-full-body workout class designed to make you leaner, stronger and faster (Class sizes are kept small so you can get individual attention and adjustments as needed).
-Weekly food logs with individual feedback to help keep you on track and make sure your nutrition is the best it can be
- Weekly at-home workout to do in between classes
-Weekly exercises to get clear on your goals and go deeper into your health and fitness journey
-On and offline resources to help take your health and fitness to the next level
The Details:
Classes held weekly at Fitness Urbano, 80 Missouri St San Francisco
Time: Thursdays 3:30pm-4:30pm
Dates: Sept 22-Nov 3, 2016 (No Class Oct 20th)
Cost: $245 for all six weeks
To register, or if you have any questions, email [email protected]
