In this episode of WholeBody Talk, I spoke with Nate Miyaki and Shawn Toussaint, two extraordinary Natural Body Builders and Fitness Trainers.
In the world of Body Building, Steroids can be rampant, and I am deeply inspired by the path these two have taken to create superhuman bodies, 100% naturally!
We talked about what inspired Nate and Shawn onto the path of Natural Body Building, their philosophy and training style, as well as answering some practical questions, such as, what is the best way to get 6-pack abs and the difference between Cardio and Strength Training.